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Quick-reference tables for volume, weight, and oven temperature. No calculator needed — just scroll to the row that matches your recipe.

Volume

Teaspoons · Tablespoons · Cups · Fluid Ounces · Milliliters

Teaspoons Tablespoons Cups Fluid Oz Milliliters
1 4.9
3 1 1/16 ½ 14.8
6 2 1 29.6
12 4 ¼ 2 59
16 5⅓ 2⅔ 79
24 8 ½ 4 118
36 12 ¾ 6 177
48 16 1 8 237
2 16 473 (1 pt)
4 32 946 (1 qt)
16 128 3,785 (1 gal)

1 cup = 16 tbsp = 48 tsp = 8 fl oz ≈ 237 ml

Weight

Ounces · Pounds · Grams · Kilograms

Ounces (oz) Pounds (lb) Grams (g) Kilograms (kg)
3.5
¼ 7
½ 14
1 28
2 57
4 ¼ 113
8 ½ 227
12 ¾ 340
16 1 454 0.45
32 2 907 0.91
35.3 2.2 1,000 1

1 lb = 16 oz = 453.6 g · 1 kg = 2.205 lb = 35.27 oz

Oven Temperature

Fahrenheit · Celsius · Common use

°F °C Common use
250° 120° Very low oven — meringues, slow drying
300° 150° Low oven — slow roasting, fruitcakes
325° 165° Low-medium — braised meats, cheesecakes
350° 175° Medium — cakes, cookies, casseroles
375° 190° Medium-high — quick breads, pies
400° 205° Hot — roasted vegetables, sheet-pan dinners
425° 220° Very hot — pizza, crispy potatoes
450° 230° High — searing, artisan bread
475° 245° Very high — Neapolitan pizza, thin crust
500° 260° Max — cast-iron searing, pizza steel
32° Freezing point of water
212° 100° Boiling point of water

°C = (°F − 32) × 5/9 · °F = (°C × 9/5) + 32

Common baking equivalents

1 stick of butter
½ cup · 8 tbsp · 113 g
1 cup all-purpose flour
≈ 120 g
1 cup granulated sugar
≈ 200 g
1 cup brown sugar (packed)
≈ 213 g
1 cup powdered sugar
≈ 113 g
1 cup honey
≈ 340 g
1 large egg
≈ 50 g (shelled)
1 cup milk
≈ 240 g
1 cup rolled oats
≈ 90 g
1 tsp salt
≈ 5.7 g
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